Eliminate Migraines with Simple Lifestyle Changes

Eliminate Migraines with Simple Lifestyle Changes

Headache and migraine sufferers can agree that if they could find a cure for their ailment they would take it. Well, in truth, the cure often lies within your lifestyle. Many possess the ability to eliminate migraine pain by following these simple recommendations....
How to Avoid a Halloween Migraine

How to Avoid a Halloween Migraine

How to Avoid a Halloween Migraine Halloween is one of the most festive, fun-filled times of the year – for young and old alike. From dressing up in creative costumes and attending Halloween parties to indulging in all your favorite candy, it’s the most wonderful...
Do You Suffer Migraine Brain Fog?

Do You Suffer Migraine Brain Fog?

We’ve known for a long time that a diet high in sugar is bad for your body. Now there’s increasing evidence that it’s also bad for your brain. Researchers at Oregon State University found ingesting high levels of fat and sugar can change the balance of bacteria in...
Eliminate Migraines for Good with Simple Lifestyle Changes

Eliminate Migraines for Good with Simple Lifestyle Changes

Headache and migraine sufferers can agree that if they could find a cure for their ailment they would take it. Well, in truth, the cure often lies within your lifestyle. Many possess the ability to eliminate migraine pain by following these simple recommendations....