This Is Why Migraineurs Should Avoid Sleep Drugs

This Is Why Migraineurs Should Avoid Sleep Drugs

Many of us have a love-hate relationship with sleep. We need sleep to function and live a happy and full life, but sometimes falling asleep or staying asleep or both isn’t so easy. According to The National Institutes of Health, an estimated 30 percent of the U.S....
Migraine From A Lack Of Sleep?

Migraine From A Lack Of Sleep?

The Importance of Serotonin Do you get a migraine from a lack of sleep? Most of you know by now that serotonin is the “feel good” hormone secreted in the brain. It’s a neurotransmitter that helps to regulate sleep, digestion, mental clarity, mood, and pain.  It raises...
Migraines, Serotonin and Sleep: Oh The Web They Weave

Migraines, Serotonin and Sleep: Oh The Web They Weave

You may know that serotonin has a part in sleep, but did you know just how much of a role it plays for bodies? Serotonin is known as the “feel good” hormone in the brain, and it’s this neurotransmitter that does so much for our body, including regulating our...