Anyone who lives with migraines understands the pain and anguish that is associated with them. Not only is the pain itself unbearable at times, but the entire experience can leave you tired and depleted. It is only natural for people to react differently to migraines,from feeling tire
The Top 10 Do’s and Don’ts of Migraines Migraineurs require a unique and personalized regimen to control migraine pain. However, there are some things that should be addressed for all migraine patients. Let’s review some of the big do’s and don’ts of migraines. DO Identify Your Tri
Does CoEnzyme Q10 Deficiency Make Migraines Worse? Migraine headaches affect more than 35 million people in the US each year and nearly 1 billion others worldwide. Multiple research studies associate migraines with Coenzyme Q10, Vitamin B2 (riboflavin), Vitamin D, and Magnesium defici
Migraines are more than just a bad headache. How they come and go has puzzled doctors and scientists alike. Believe it or not, migraines happen to be one of the most misdiagnosed and least understood health issues. Additionally, there are no official migraine tests. While we have a mi
Is Food Causing Your Migraines? It might be. Research tells us certain foods are major migraine triggers. In fact, the ideal diet for migraineurs as well as for the rest of the world is full of fresh fruits, vegetables, and lean proteins. Processed foods aren’t good for anybody. (Surp
Mythbusters: 6 Common Migraine Myths and Why They’re Wrong A migraine is a neurological disorder primarily affecting the CNS or central nervous system. The CNS delivers signals and chemicals to major organs in the body, like the brain. In migraineurs, nerve endings are slightly more
Are Migraines Genetic? It’s a common question. Migraine sufferers have been the subject of scientific studies for decades. So far, science has determined that a defect or mutation in several genes leads to migraine susceptibility. But genetic mutations don’t create migraines; they ma
Learning how to avoid migraines while traveling is a priority for some. How can anyone escape the change in cabin pressure when flying or have a set schedule? Here are some great tips I've learned from my own experience.
Preventing migraines may seem like a fluke. I bet you feel more exhausted after each attack, am I right? The key to really treating migraines is to follow these guidelines to prevent or reduce attacks.