Top 5 Things You Can Do Right Now to Prevent Migraines

Top 5 Things You Can Do Right Now to Prevent Migraines

With millions of Americans suffering from chronic and episodic migraines, raising awareness about the symptoms, triggers, and treatment options for migraine is extremely important. This year (2019), the American Migraine Foundation is focused on establishing a...
The Actual Reason Why Migraines are Exhausting and Depressing

The Actual Reason Why Migraines are Exhausting and Depressing

Anyone who lives with migraines understands the pain and anguish that is associated with them. Not only is the pain itself unbearable at times, but the entire experience can leave you tired and depleted. It is only natural for people to react differently to...
The Top 10 Do’s and Don’ts of Migraines

The Top 10 Do’s and Don’ts of Migraines

The Top 10 Do’s and Don’ts of Migraines  Migraineurs require a unique and personalized regimen to control migraine pain.  However, there are some things that should be addressed for all migraine patients.  Let’s review some of the big do’s and don’ts of migraines. DO...
Does CoEnzyme Q10 Deficiency Make Migraines Worse?

Does CoEnzyme Q10 Deficiency Make Migraines Worse?

Does CoEnzyme Q10 Deficiency Make Migraines Worse? Migraine headaches affect more than 35 million people in the US each year and nearly 1 billion others worldwide. Multiple research studies associate migraines with Coenzyme Q10, Vitamin B2 (riboflavin), Vitamin D, and...
What to Do When Food isn’t the Migraine Trigger

What to Do When Food isn’t the Migraine Trigger

Migraines are more than just a bad headache. How they come and go has puzzled doctors and scientists alike. Believe it or not, migraines happen to be one of the most misdiagnosed and least understood health issues. Additionally, there are no official migraine tests....