6 Tips to Help Recover from Adrenal Fatigue Syndrome

6 Tips to Help Recover from Adrenal Fatigue Syndrome

6 Tips to Help Recover from Adrenal Fatigue Syndrome Adrenal fatigue syndrome (AFS) is a condition that has been getting a lot of attention over the last several years. Today’s society is fast-paced, busy, and often unnecessarily stressful, leading to a wide range of...
6 Ways to Treat and Prevent Hormonal Migraines

6 Ways to Treat and Prevent Hormonal Migraines

6 Ways to Treat and Prevent Hormonal Migraines Migraines come in all different shapes and forms and are triggered by a wide range of factors. For some, a migraine attack may hit after eating certain foods, a stressful day, or lack of sleep. Others are susceptible to...
Migraine Treatment Myth Revealed

Migraine Treatment Myth Revealed

Migraine Treatment Myth Revealed The concept of healing yourself from disease is a touchy subject often known to elicit eye-rolls from many well-respected medical professionals. After all, healing yourself is just another migraine myth and defeats the purpose of a...