How Sugar Impacts Migraines and Adrenal Fatigue Syndrome

How Sugar Impacts Migraines and Adrenal Fatigue Syndrome

Your Sugar or Your Life? How Your Glycemic Load Impacts Migraines and Adrenal Fatigue Foods with low glycemic loads are the best choice for your health. Meals made up of simple carbohydrates (sugar!) spike your blood sugar, causing both long and short-term damage to...
Managing This One Thing Has A Huge Impact On Migraines

Managing This One Thing Has A Huge Impact On Migraines

  Thyroid Dysfunction and Migraines – How Stress Affects it All Your thyroid affects every cell in your body.  This butterfly-shaped organ is located in the front of your throat and helps control the way your body uses energy. Your thyroid also dictates your...
Understanding Migraine Hangover

Understanding Migraine Hangover

Understanding Migraine Hangover Most people would be surprised to know that migraine hangover is a real thing. But, migraineurs are all too familiar with the condition. The scientific name for the hangover is postdrome, and it starts when the attack ends. Migraine...
Is Adrenal Fatigue Hereditary?

Is Adrenal Fatigue Hereditary?

Adrenal fatigue syndrome (AFS) is the result of exposure to chronic stress. The adrenal glands release cortisol and other hormones during stress. Increased cortisol levels wear down the glands, causing a trickling effect of poor health.