3 Essential Steps to Coping with Migraine Pain How many of you have been told by family members, friends, colleagues, or the internet that you can push through your migraine if you “just get up and get out of the house? Or” You have to exercise,” they say. How many of you keep
Your Adrenal Glands Need Help If you’re trying your very best to keep the stress levels under control, the anxiety out of your sleep, and the pain away from your body as we enter the new year, this article is for you. Now is the perfect time for a refresher on how to cope with the str
Why Do the Holidays Make Me Sick? Thoughts on the Aftermath Even when you don’t suffer with migraines or any other chronic disease, the holidays can be tricky. Doing everything right – eat healthy foods, limit alcohol, decrease caffeine intake, exercise, practice stress-coping techni
In this post, we’ll look at the good, the bad, and the ugly truths of simply trying to follow the doctor’s orders. Interestingly, most patients don’t follow a treatment plan because they either forget or misunderstand what the doctor tells them.
Childhood migraines can present with different symptoms than what is seen in adults. Not surprisingly, children who suffer from migraines often do so because a migraine can be the result of a food allergy and/or sensitivity to dairy.
he holidays are upon us, and for many, this is a time of incredible stress and intense migraine attacks. Between the shopping, cooking, scents, weather changes, and entertainments, it’s no wonder migraines increase during this time of year.