Blogs

Is Your Food Causing Your Migraines? 

It might be. Research tells us that certain foods are major migraine triggers. In fact, the ideal diet for migraineurs is full of fresh fruits and vegetables and lean proteins. Funny enough, that’s the same food the general public should be consuming, too. Processed...

5 Interesting Types of Migraines to Watch For

Not All Migraines Are Created Equal Getting to the bottom of migraine headaches requires correction of the underlying issues instead of a simple treatment of the symptoms. So, what type of migraine is responsible for your symptoms? Let’s take a look at five different...

What To Do When Excedrin Migraine Doesn’t Help 

If Only There Were A Magic Pill I have seen countless patients suffering from migraines who attempt to manage their long-term pain by taking Excedrin Migraine on a weekly and sometimes daily basis. This doesn’t work.  Medication might temporarily relieve pain in...

This is Why Migraineurs Should NEVER Skip A Meal

This is Why Migraineurs Should NEVER Skip A Meal I’ve discussed how sugar impacts migraines in the past, and today’s blog builds off of that. For migraineurs, foods with low glycemic loads are a much better choice than those made up of carbohydrates and other sugars....

Are Migraines Caused by a Cannabinoid Deficiency?

Are Migraines Caused by a Cannabinoid Deficiency? As of right now, 33 states have legalized medical marijuana, and 10 states have legalized marijuana for recreational use. Although cannabis has literally been used in a medical capacity for thousands of years, it...

The 3 Most Helpful Vitamins for Migraine Relief

The 3 Most Helpful Vitamins for Migraine Relief According to the World Health Organization, migraines are the third most common disease in the entire world. If you are someone who suffers from migraines, you understand this all too well. Migraines do not discriminate...

How to Avoid Migraines During the Holidays

How to Avoid Migraines During the Holidays No matter how hard you try to avoid it, the holidays can be an extremely stressful time of year. While there are of course many pleasures that come with the holiday season, migraine sufferers often face more hard times than...

Are Migraines Caused by Magnesium Deficiency?

Are Migraines Caused by Magnesium Deficiency? Worldwide, more than one billion people are affected by migraines every year. Although a severe headache is the most common symptom of migraines, they can also cause other adverse effects such as nausea and vomiting,...

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