The Most Common Reasons For Migraine Are…

The Most Common Reasons For Migraine Are…

Most people believe there is no cure for migraines. As a doctor, I get extremely frustrated when I hear there is “no cure.”  I know there are some instances where this true, but most cases have reliable remedies for migraine symptoms.  But, as the famous saying goes,...
How Treating A Whiplash Injury Can Stop Relentless Migraine Pain

How Treating A Whiplash Injury Can Stop Relentless Migraine Pain

Unfortunately, spinal trauma that happens as a result of a whiplash injury commonly leads to migraines. Whiplash is an injury to the soft tissues of the neck, which is caused by the sudden whipping movement of the head and neck in any direction.  It can result in...
Zinc: This Mineral Can Help Avoid Migraines

Zinc: This Mineral Can Help Avoid Migraines

Zinc has excellent health benefits and is one of the best minerals for the body, and it is one of the most abundant minerals. What Are the Primary Benefits? Scientists estimate that there are over 300 enzymatic reactions in the body that involve zinc, many of which...
Learn How To Fall Asleep Naturally:  Top 19 Sleep Tips and Tricks

Learn How To Fall Asleep Naturally: Top 19 Sleep Tips and Tricks

Health is not just about eating right and exercising.  Sleep is vital for good health. Sleep deprivation can lead to a laundry list of health problems such as migraines, heart disease, chronic pain, depression, obesity, and fibromyalgia, just to name a few. For this...
Insomnia:  Is Melatonin the Best Sleep Supplement?

Insomnia: Is Melatonin the Best Sleep Supplement?

Insomnia is a Migraineur’s Nightmare One of the most fundamental parts of being healthy is getting good quality sleep.  The only way to heal from migraine pain, fibromyalgia, chronic fatigue syndrome, IBS, anxiety and depression (and more) is with good quality,...
Adrenal Fatigue: This “Fake” Illness Causes Massive Migraines

Adrenal Fatigue: This “Fake” Illness Causes Massive Migraines

Diagnosing Adrenal Fatigue Most, if not all, migraineurs have had adrenal fatigue, or are currently suffering from it.  A cluster of symptoms like anxiety, extreme fatigue, joint pains, hypoglycemia (low blood sugar), depression, insomnia, migraines and headaches,...
What is Functional Medicine?

What is Functional Medicine?

Functional medicine is an evolutionary practice that addresses the unique healthcare needs of those in the 21st century. Rather than treating just the symptoms of any disease, functional medicine focuses on the underlying cause of disease by using an approach that...
Can Leaky Gut Cause Migraines? YES! (Part 3 of 3)

Can Leaky Gut Cause Migraines? YES! (Part 3 of 3)

The Roles of the Systems in Leaky Gut Syndrome In previous posts, we discussed what leaky gut syndrome is and what is responsible for its development.  Usually, it is antibiotics, NSAID’s, or a fungal infection that causes the barrier lining of the intestines to break...
Can Leaky Gut Cause Migraines? YES! (Part 2 of 3)

Can Leaky Gut Cause Migraines? YES! (Part 2 of 3)

If the human intestinal system is healthy, the chances are good overall health will follow. The gut is the gateway to good health. Unfortunately, however, leaky gut syndrome is at epidemic levels in our western culture, which is leading to a host of health concerns.