How to Recognize Migraines in Kids

How to Recognize Migraines in Kids

How to Recognize Migraines in Kids Migraine headaches aren’t only a problem for adults; they affect young kids and teenagers, too. According to the Migraine Research Foundation, 10 percent of school-aged children experience migraine headaches. Migraines...
Hidden Sugars – How to Find & Avoid Them

Hidden Sugars – How to Find & Avoid Them

Hidden Sugars – How to Find & Avoid Them The news is full of reports on how bad sugar is for you, and we aren’t just talking about donuts. Unfortunately, sugar finds its way onto the dinner table of even the most cognizant shoppers. Try as you might, there’s...
Eliminate Migraines with Simple Lifestyle Changes

Eliminate Migraines with Simple Lifestyle Changes

Headache and migraine sufferers can agree that if they could find a cure for their ailment they would take it. Well, in truth, the cure often lies within your lifestyle. Many possess the ability to eliminate migraine pain by following these simple recommendations....
How to Know if You’re Deficient in Vitamins and Hormones

How to Know if You’re Deficient in Vitamins and Hormones

How to Know if You’re Deficient in Vitamins and Hormones There are many reasons imbalances occur within the body, and each body reacts differently to these disparities. The better you understand your system, the more prepared you’ll be to face some of the...
Top 5 Things You Can Do Right Now to Prevent Migraines

Top 5 Things You Can Do Right Now to Prevent Migraines

With millions of Americans suffering from chronic and episodic migraines, raising awareness about the symptoms, triggers, and treatment options for migraine is extremely important. This year (2019), the American Migraine Foundation is focused on establishing a...