Are Migraines Genetic? It’s a common question. Migraine sufferers have been the subject of scientific studies for decades. So far, science has determined that a defect or mutation in several genes leads to migraine susceptibility. But genetic mutations don’t create migraines; they ma
A new study has found that B vitamins – especially B6, B12, and folic acid – can reduce the frequency and severity of migraines in some patients. Migraine attacks are becoming more common in today’s chaotic world, lasting from several hours to days at a time, with symptoms becoming mo
Although let down headaches are more common than people realize, these headaches can be controlled by better understanding the key triggers. A letdown headache is that dreaded pain that comes after a long, hard day of emotional or physical work. The stress is no longer there, but tha
Migraines I am often asked, “Should I cut my hair? Because even my hair hurts”. Sadly, having hair on your head can cause you significant pain when you’re body has hit it’s limits Your clothes on your back may also be causing you extreme pain, but walking aro
Food Allergies and Leaky Gut There are two factors that many people overlook when they have migraines: food allergies and leaky gut. There’s plenty of research on the dangers of caffeine and sugar when it comes to migraines, but it’s more than just chemicals. You may love
You may know that serotonin has a part in sleep, but did you know just how much of a role it plays for bodies? Serotonin is known as the “feel good” hormone in the brain, and it’s this neurotransmitter that does so much for our body, including regulating our sleep, digestion, me
Did you know your head is affected by barometric pressure in your environment? CBS News reported that up to 70% of individuals who currently suffer from migraines can experience attacks from changes in barometric pressure, often before it rains. The migraine can be recurring, severe a
Insomnia is often thought to result from stress because our minds are keeping us up at night with worries. However, insomnia can cause sleep deprivation, which can be hazardous to your health! Research shows that animals who experienced extreme sleep deprivation suffered swift deaths.