Migraines are more than just a bad headache. How they come and go has puzzled doctors and scientists alike. Believe it or not, migraines happen to be one of the most misdiagnosed and least understood health issues. Additionally, there are no official migraine tests. While we have a mi
Is Food Causing Your Migraines? It might be. Research tells us certain foods are major migraine triggers. In fact, the ideal diet for migraineurs as well as for the rest of the world is full of fresh fruits, vegetables, and lean proteins. Processed foods aren’t good for anybody. (Surp
Mythbusters: 6 Common Migraine Myths and Why They’re Wrong A migraine is a neurological disorder primarily affecting the CNS or central nervous system. The CNS delivers signals and chemicals to major organs in the body, like the brain. In migraineurs, nerve endings are slightly more
Are Migraines Genetic? It’s a common question. Migraine sufferers have been the subject of scientific studies for decades. So far, science has determined that a defect or mutation in several genes leads to migraine susceptibility. But genetic mutations don’t create migraines; they ma
Learning how to avoid migraines while traveling is a priority for some. How can anyone escape the change in cabin pressure when flying or have a set schedule? Here are some great tips I've learned from my own experience.
Preventing migraines may seem like a fluke. I bet you feel more exhausted after each attack, am I right? The key to really treating migraines is to follow these guidelines to prevent or reduce attacks.
Stress is one of the most common triggers for migraines, but coming down from stress can be just as bad as the stress itself. The researchers at Montefiore Headache Center are still trying to figure out the reasons for letdown migraines; however, a possible explanation is that cortiso
What happens when you get too stressed? When the pain is too much, been there too long and you can’t shirk your responsibilities in order to spend the next 25 years of your life hanging out, alone, in your bed?