Learning how to avoid migraines while traveling is a priority for some. How can anyone escape the change in cabin pressure when flying or have a set schedule? Here are some great tips I've learned from my own experience.
Hunger migraines are a sign that something is wrong with your lifestyle and diet behaviors. Hunger and dehydration are migraine triggers that we can avoid, without medical intervention. Unfortunately, we live in a starving culture that romanticizes thinness and overexertion. While ex
At least once a week, someone mentions taking Benadryl with their normal migraine medication to help accelerate relief. This has never really crossed my mind in treatment strategies because I try to stay away from pharmaceuticals; however...
Neuromodulation is the fancy medical term given to a device that alters your nerves. Migraines are frequently considered a neurological disease, so scientists have endeavored to modulate or work on the nervous system to determine if migraineurs would benefit from this kind of treatme
I have worked with migraineurs for many years, and one of the most common questions I get asked, is: "Why do I always crave salt or sugar after a migraine attack?" This article will help you understand why.